Mission Statement

LIK helps people transform their lives; through shifting their perspectives; using 3 ExP™ mini practices of *Experiencing, Expressing & Expanding Me - Us - All.

My passion is being a Beneficial Change Agent for good, so that others may live healthy, improved positive lives!

To that end I’ve created the Awaken App which is free to download on iOs devices because not everyone has access to a therapist to help them make sense of what they’re going through; and whilst the app neither treats or diagnose, it may help the user get the professional help they need.

3 ExP™

*Me: Experiencing a deeper self-awareness.  

Self-Awareness helps you make informed decisions and contributes to your overall wellbeing. 

As you understand yourself better; both your strengths and weaknesses, it enables you to be better equipped at making improvements and positive behavioural changes. Which in turn can lead to greater personal and interpersonal success. The more you know and understand about yourself, the better you are at regulating and adapting to life's changes.

*Us: Expressing kindness and compassion to others.

We are wired for kindness. Science shows the benefits of practising kindness and compassion to others in increased happiness, a healthier heart, reduced stress, less anxiety, lower blood pressure, slowing down the ageing process, improved relationships and connections.

*All: Expanding in consciousness to embrace the Sacred however we define It!

To engender change and a deeper spiritual understanding both individually and collectively, we must be open to modern eclectic spirituality. One that embraces both the secular practices, as well as multi-faith prayers from across the world’s diverse and rich religious traditions. Demonstrating, the interconnectedness and the multiple expressions of the Absolute -The Supreme Reality that we call God. 

This inclusive, accepting and embracing of the perennial wisdom of old, whilst integrating new psychology in a positive way in the present, invites the user to live fearlessly, boldly and passionately! 

Vision

To expand the use of technology in a productive way to help elevate the positive and alleviate the negative in the human condition and experience!